Description
Understand that online variants of this dish are many, but my salad with a little twist and some nuances. Very tasty and satisfying one dish can easily replace a whole dinner!!! So like in my salad are beans and corn, no potatoes. Dressing with the lemon zest and soy sauce gives the dish a piquancy and special taste. Diversity fast table bright plant food and raise your mood!
Ingredients
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1 piece
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150 g
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150 g
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100 g
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200 g
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1 piece
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2 Tbsp
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2 Tbsp
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Cooking
Lemon wash, pour over boiling water to dry out. To remove the zest, not capturing the white layer. From a half of lemon squeeze the juice.
Zest, juice, olive oil and soy sauce "Kikkoman" mix in a bowl.
Beets boil until cooked, I have a fairly large beet, I used the steamer, boiled in steam for 60 minutes. Tastes better if the beets bake in the oven, wrap it in foil for 45 minutes bake at 190-200 degrees. Cool and cut into cubes. To beet is not really colored the rest of the ingredients, can it add the 1 tablespoon of olive or sunflower oil, mix, oil will envelop the beets and thereby prevents strong staining other products.
Frozen peas, boil for 2-3 minutes after boiling. The pickled cabbage to squeeze excess juice, slightly cut with scissors. With canned corn, drain the liquid.
As for the beans, it is necessary the night before cooking, cover with cold water for swelling. I adapted to do so: soak the whole package (1 kg) of beans in the morning, spread it in a pressure cooker, filled with water (SALT – it is believed that beans, badly boiled in salted water, but this time not for cooking in a pressure cooker), salt the water and boil for 45 minutes in a pressure cooker (legume mode). The right amount of boiled beans take to cook the meals, and the rest I distribute the bags (servings) and put in the freezer. In the future, you can at any time to get it, and directly frozen, for example, put in the pan to the tomatoes and onions, you get a very tasty meatless dish. Green onions chop.
Mix all prepared ingredients in a common bowl, season with aromatic dressing. And treat!
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