Description
I was asked to share recipes with chicken breast - here is another. Delicate and tasty, very light and yet hearty pancakes! Delicious warm and cold. Can replace a full dinner, without prejudice to the figure, good for Breakfast, for a snack, the children eat with pleasure - try?
Ingredients
-
Zucchini
1 piece
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Chicken breast
250 g
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Chicken egg
2 piece
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Oat flakes
4 Tbsp
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Sour cream
2 Tbsp
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Starch
1 Tbsp
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Spices
-
Salt
-
Vegetable oil
-
Greens
Cooking
Zucchini RUB on a small grater, slightly squeeze. Add oats and spices to taste ( I added sweet paprika, a pinch of turmeric, a pinch of mixed spices), salt and mix well.
Fillet cut into thin strips and crosswise. Lay fillets zucchini, add herbs, mix well.
Add the eggs and starch - mix. The mixture should be liquid. Let stand for 15 minutes.
On a heated frying pan with a small amount of vegetable oil to fry pancakes on a small fire from two sides under the lid. I usually try on one oladushki - bake and are looking to correct.
Hot pancakes are very delicate and brittle, let them cool slightly until warm and enjoy! The sauce at your discretion - we eat with pickles!
вкусно! вчера с удовольмтаием умяли на ужин
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