Description
Finally got my favorite black plums, which, in my opinion, insanely delicious in any form and in any dish, be it dessert or hot. Eggplant, zucchini and ground beef baked in a spicy sauce of mixed vegetables and drain, the result is magical, prepared a dinner quickly, and most importantly do not need to pre-fry, boil, etc., and then the fats low, and they are useful )))
Ingredients
-
500 g
-
2 piece
-
7 tooth
-
1 tsp
-
1 Tbsp
-
1 piece
-
-
1 tsp
-
-
-
-
1 piece
-
2 piece
-
1 piece
-
2 piece
-
6 piece
-
1 tsp
-
5 Tbsp
-
2 Tbsp
-
0.333 tsp
-
1 tsp
-
150 ml
//= Yii::t('app', 'Total calories: ') . $recipe['ingredients']['total_calories'] ?>
Cooking
In the beef add 1 finely chopped onion (preferably blue), 1 tsp mustard, soy sauce, 3 pressed garlic cloves, a little chopped parsley, herbes de Provence (or what is), paprika, a mixture of peppers, salt and grated on a fine grater raw potato. All mix well and give the meat to stand for 30-40 minutes.
Eggplant wash and cut into rings. On top sprinkle them with salt, mix with hands and leave on for 10-15 minutes, just until you prepare everything else. In General, such a procedure is relevant to large eggplant, small, usually not taste bitter. I always take a small, preferably two, but for 5 rubles than 1 and healthy )))
From plums remove the seeds and clean the skin from ripe plums it can be easily removed, but you can remain if you will not then be confused in the finished dish ))) the Second onion, peppers and remaining garlic to clean. In a food processor put tomatoes, peppers, plums, onions, garlic, herbs dill and parsley, all of this grind.
Add in chopped vegetables, tomato paste, ground ginger, sugar (if needed), sour cream, salt, mixture of peppers, olive oil, water, stir.
Zucchini clean from the skin and also cut into rings.
Sprinkled the eggplant with salt, rinse under cold water. Eggplant and zucchini to spread out and distribute them evenly all beef.
Take a suitable form for baking in the oven. I have a square shape 24 cm was exactly under it, as if specially selected ))) Lay out rows of roundels with minced eggplant and zucchini alternately.
Fill all our sauce and put in preheated oven for 30-40 minutes at 180 C, until the vegetables are tender.
After 30 minutes check, to me, tastes better when the vegetables remain plump and crunched, but it's a matter of taste, therefore, determines the readiness of every man.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.