Description

Frozen cooked chickpeas
It's not even a recipe, and advice on how to prepare for the future such a wonderful and useful product as chickpeas. Dish of chickpeas almost every day menu in our family, especially mine, since I don't eat meat, and chickpeas for me is an essential protein. But each time to soak, boil the nut is long and dreary. Therefore, I suggest you freeze cooked chickpeas, this will save your time, and the chickpeas retain all their nutritional properties.

Ingredients

  • Ice

  • Chickpeas

Cooking

step-0
I usually freeze 2 or 3 kg of chickpeas. First, it must rinse and fill with plenty of water. Better to do it at night, it swells, and the next day change the water and boil until tender about 1-2 hours. You only have to drain the water, dry the chickpeas and lay out portions of packages.
step-1
Freeze the chickpeas in the freezer, and you will only get the pouch and add chickpeas or stew or soup or any other dish.
step-2
I cook garbanzo: the First
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Second
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Salads
step-10
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Cakes
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And even desserts
step-14
And this is only the smallest part of what you can make with chickpeas. I hope you like the chickpeas as I love him, well, at least just once try if not yet tried)
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