Description

Hen
Chicken with vegetables in Cameroon. The recipe simple to cook very quickly. The food is light, tasty, chicken breast tender, not dry. The sauce perfectly complements the dish. To prepare this I will more and happy. The recipe for this dish was posted on the website in 2010 by user Swifty called "the African guest (Chicken with vegetables in Cameroon)" and is illustrated with me in the framework of "Coloring".

Ingredients

  • Chicken fillet

    300 g

  • Vegetable oil

  • Pepper

    1 piece

  • Leeks

    1 piece

  • Red onion

    1 piece

  • Yogurt

    125 g

  • Garlic

  • Nutmeg

  • Cardamom

  • Basil

  • Lettuce

Cooking

step-0
Chicken fillet without skin cut into pieces.
step-1
Fry in vegetable oil, stirring occasionally.
step-2
Cut the leeks and red onion.
step-3
Bell pepper cut into strips.
step-4
Add the vegetables to the meat. Sprinkle with salt and put the spices: nutmeg (a little), Basil and cardamom. Mix all and simmer until tender.
step-5
Now the spices: a bit of ground nutmeg, dried Basil and ground cardamom. All mix thoroughly and simmer until the vegetables are soft. To prepare the sauce, mix the yogurt (you can take a thick yogurt), garlic (finely chopped) and Basil.
step-6
Spread on a plate of lettuce or cabbage leaves, then the chicken with vegetables, pour the sauce. Bon appetit!
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