Buckwheat flakes of TM "Mistral" fry in a dry pan on low heat until the smell and Golden color. To the right of the cereal in its original form, the left roasted.

In a bowl, mix all ingredients and add cereal. Thoroughly knead the dough. It turns out sticky, but not dry. Sugar is NOT to ADD ( even if you really want ), otherwise the dough You have per night percinet.

Take the form, grease with butter and sprinkle with semolina or breadcrumbs. It must be sprinkled fully with no gap. I took silicone and just rinsed with water. Put the dough inside, close the top of the form with plastic, tie it off and remove overnight in the refrigerator. The dough is better to do for 8 hours before baking, because then there is a risk that it will peristitsa. The bread will turn out delicious, but will present a sour smell. The next morning a form with the dough out ( the dough will increase in two ), remove the polyethylene.

. Put in cold oven, heat it up to t=150 and bring to readiness of bread. It will take somewhere an hour and a half. Don't expect much bread is Golden, because it contains no sugar except what is in the flour. Take out from the oven and let it cool down completely, then take out and eat.

The bread turns out with a very interesting structure, not wet, not soggy, but quite dense. With a slight aroma of buckwheat and walnut finish. What is it like bread "7 cereals". Perfect for main dishes and sandwiches with tea or coffee. The loaf is roughly 300 grams.