Description

Double layered cream smoothie with cereal
Double-layered smoothies based on bananas and milk by adding oat bran cereal. Dark layer with cocoa, light with dried apricots

Ingredients

  • Oat flakes

    1 Tbsp

  • Banana

    1 piece

  • Milk

    75 ml

  • Cocoa powder

    1 Tbsp

  • Oat flakes

    1 Tbsp

  • Banana

    1 piece

  • Milk

    75 ml

  • Dried apricots

    1 handful

  • Wafer rolls

  • Mint

Cooking

step-0
Bananas cut into slices, arrange on a plate in a single layer and put in freezer for 30 min-1 hour. Better to do it at night so in the morning the bananas were already frozen
step-1
Now we have to decide which layer you want to do first-either light or dark. I started with the light. In the bowl of a blender put the washed and, if necessary, previously soaked in boiling water apricots. Pour the milk, add 1 frozen banana
step-2
Add oat bran cereal TM"Mistral"
step-3
Grind for 1 minute until fluffy smooth. The resulting mass is put in high glass 1/3 height
step-4
Now prepare dark layer. The bowl of the blender to wash. Pour the milk into it, add the cocoa and frozen banana
step-5
Add oat bran cereal TM"Mistral"
step-6
Grind for 1 minute until fluffy smooth.
step-7
The resulting mass is put on top of the light to 1 teaspoon, starting from the edges in a circle, and then in the middle. Decorate with wafer rolls and mint, or according to your taste and desire
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