Description
Extremely simple dish composition and method of preparation. Cooked very quickly, looks impressive. It is low-calorie and very useful. A wonderful option for dinner. Peeped once this recipe is from Jamie Oliver and since then any red often cook fish this way.
Ingredients
-
Salmon
700 g
-
Green tea
1 pack
-
Garlic
3 tooth
-
Salt
3 tsp
-
The mixture of peppers
0.5 tsp
-
Sesame oil
1 Tbsp
Cooking
Here is our fish and everything necessary for its preparation. This time I had a frozen salmon. It must be well thawed on the bottom shelf of the fridge, scrape off the scales, washed and dried.
Fish make slits with a sharp knife about every three see
We turn it on the other side and sprinkle with a third of the salt.
Then return to starting position. Salt, pepper, inserted into the incisions of the plate of garlic. Sprinkle with green tea from a bag.
Sprinkle with sesame oil.
Put the fish on a baking tray lined with baking paper, and place in the oven, preheated to 190 degrees. Bake for 25-30 minutes.
Here's a fish turns.
Take out of pan, serve on a big beautiful dish and is served as a hot or cold snack.
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.