Description
The site has a lot of smoothie recipes including smoothies with oatmeal. But still will offer your option. This option is a smoothie with coconut milk and is ideal for fasting and for vegetarians. However, for those who are not fasting and vegan, this smoothie can replace a full Breakfast. So, take a regular recipe for a smoothie - delicious, nutritious, healthy and wholesome Breakfast!
Ingredients
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Coconut milk
1 cup
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Banana
1 piece
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Berry
1 cup
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Oat flakes
0.5 cup
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Sugar
Cooking
To prepare the ingredients for smoothies. In the ingredients I have "oat Flakes", but for the greater good))) used "a Mixture of flakes 5 cereals" from the Mistral. Instead of strawberries you can use raspberries. The berries can be either fresh or frozen. From frozen smoothies I make not defrosting them first. And instead of coconut milk you can use almond milk. Add sugar as desired and to taste. I make this smoothie without sugar.
All the ingredients put in the blender.
Well whisk. And smoothie is ready.
Smoothies to put in a suitable dish, to decorate, depending on the imagination. If you do with frozen berries give the smoothie to stand for 10-15 minutes, otherwise cold.
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