Description
When spring begins to warm the sun, in the morning, heard the birds singing. And in the evening, returning from work, you realize that it's still light outside... it is the time we usually lack the bright colors and fresh vegetables. Winter stock blanks already pojedini. Fresh vegetables yet. And of those that are sold in stores, looks decent only cabbage... I Want a little color to your everyday table a bright and tasty salad. He's wonderful in itself, it can be a side dish to any meat dish. And is suitable for those who fast.
Ingredients
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Cabbage, red,
150 g
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Onion
150 g
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Carrots
150 g
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Pepper
150 g
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Beans
150 g
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Adjika
0.5 tsp
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Sauce
4 Tbsp
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Vinegar
2 Tbsp
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Sugar
1 tsp
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Salt
0.5 tsp
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Vegetable oil
4 Tbsp
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Sunflower oil
2 Tbsp
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Dill
Cooking
I was preparing a salad with beans "Black eye" TM Mistral. Soak it overnight in water and boil for 45-50 minutes until soft. Do not add salt
Red cabbage and Bulgarian pepper cut into strips, onions cut into half rings. Grate carrot on "Korean" grater
Refills need tomato sauce (I home). You can take canned tomatoes and mash them with a fork. Add the seasoning sauce, vinegar, sugar and salt
Way of cooking this salad in an instant frying vegetables in hot oil. Each vegetable is to cook no more than 15-20 seconds - this is important! They need to stir constantly. Vegetables should be prepared, they will remain slightly crunchy. Will rascality vegetable oil in a thick-walled pan, to go smoke. Throw in the pan the cabbage, cook 15 seconds, stirring constantly, then add the carrots and cook for a further 15 seconds
Now this add the onions, cook 15 seconds. Try each of the following vegetable to throw into the middle of the pan - here the strong heating
After the onion, add bell pepper, cook for 15 seconds
Now stir in the beans, pour the dressing, stir and remove from heat
Preferably salad to put in a bowl or container so it does not prigotovilsja on a hot pan. Cool the salad is in the fridge. Then tuck the fragrant sunflower oil (but it's optional) and sprinkle with dill
I took pictures of the still warm salad. After the stand up salad - cabbage may color the vegetables, and the color will change slightly. But the taste is not affected. By the way, the salad is the perfect stored in the fridge (in a jar or container) for 3-4 days without changing its taste.
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