Description
Summer is a time of freshness, lightness and health. I want to feel the lightness in everything: in the interior, the clothes, the body, and of course, food. Summer Breakfast is also special - down with sandwiches and cereal! Make use and variety!
Ingredients
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Cooking
Today me and Scarlett SL-JE51S01 make the juice from apples.
Feed hole fruit is very convenient. Includes a fairly large Apple.
Put 4 mode. Put three apples. And again..... less than a minute, and a liter of juice is ready.
The cake is quite dry and it a bit, so to not throw a pity.
Now it's time superfood – amaranth flour. Amaranth seeds for protein, oil, fiber and especially amino acids – lysine, much higher than most grain crops. In addition, amaranth seed is rich in iron, phosphorus, potassium, vitamins B1, B2, E, vitamin D, phospholipids, phytosterols. The special value of amaranth is the presence in the composition of the seeds of such substances as squalene, which has strong antioxidant effect, it is recommended in atherosclerosis and coronary heart disease, lowers cholesterol, improves the condition of the coronary arteries, reduces the risk of cardiovascular disease and cancer, boosts immune system, promotes the removal of residues, radionuclides and salts of heavy metals from the body. Add to that the useful properties of Apple juice - high in iron, various sugars, pectin – you will get a super food that cleans, nourishes and rejuvenates your body!
Amaranth flour pour in the juice, stir, if desired, infuse and realizing all the benefits, drinking. The taste of flour is very neutral, with a slightly herbal flavor, so the taste of the juice is almost not reflected, the more unusual it might seem a little krapincica consistency.
вау!
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