The only cooking time without cooling down in the cold. First make the marinade: in a bowl with a lid pour in olive oil, add lemon juice and zest, finely chopped garlic and bell pepper, thinly sliced onion, salt and pepper to taste. Close the jar and shake well to all the products mixed up. The species is lost, but acquired taste... Put the marinade aside.

Turn on the oven. Well, if you have a grill... my oven heats up to 230*C. vystelim Baking sheet with foil (shiny side up), grease foil with olive oil. My fish, wipe dry with a paper towel, spread on foil. Every fish grease on top of the marinade (the liquid part). 1. If the oven grill and Put the sheet in the oven: grill - 2 minutes to turn the fish, brush with marinade and another couple of minutes under the grill (it says so in the book); 2. If the oven no grill (as I did) oven 230*C - keep the fish in the oven for 7-8 minutes, remove, turn, lubricates the marinade and again in the oven for 7-8 minutes. In total my fish was baked in the oven for 15 minutes. The photo shows that she "ozolotilis"

Half of the marinade, spread in the form on the marinade - hot fish on top pour the remaining marinade. Cover (with foil) and put in the cold, at least 2 hours.

Cooled promarinovatsya fish served garnished with lemon slices and parsley. Very tasty!

The recipe is from the book "Mediterrane Kueche"