Pour in the evening portion of wheat bran extract Kombucha

In the morning add 1 Cup of yogurt,

1 tbsp. of honey and 0.5 tablespoons of brewer's yeast. Mix well.

Drink to your health! Skin and hair will thank you!

Very healthy drink, by drinking which I felt a lightness and a good mood throughout the day. The drink contains only simple ingredients that inspire trust: -Wheat bran is a source of dietary fiber, vitamins, mineral substances, they suppress the appetite and improve the immune system and lower cholesterol. Kefir is a source of calcium and potassium, nutritious, low calorie food, good for the eyes, and ensures the normal condition of the skin, thirst and hunger are easily digested, normalizes intestinal microflora due to the content of lactic acid bacteria. Infusion Kombucha is a great prevention against strokes and heart attacks. This infusion prevents the formation of gallstones, bladder and kidney. Improves the quality of skin and strengthens the hair Brewer's yeast is a natural product with the highest content of vitamins b and D. Honey-and then write nothing. Everyone knows about its benefits and therapeutic properties. Decided for myself that for the prevention of times a week going to build this drink!