Description

Diet pizza "dough" from cauliflower. Tasty and healthy!

Ingredients

  • Cauliflower

    1 piece

  • Cheese

    130 g

  • Chicken egg

    1 piece

  • Garlic

    1 tooth

  • Salt

  • Spices

  • Tomatoes in own juice

    3 Tbsp

  • Zucchini

    1 piece

  • Tomato

    2 piece

  • Dutch cheese

Cooking

step-0
Cabbage disassemble on inflorescences.
step-1
Grind in a blender into crumbs.
step-2
Take Kale, grated cheese, egg, salt, spices and crushed garlic clove. "Dough" is crumbly, that's okay, because in the process of baking the cheese melts and crumbs sleet cabbage.
step-3
Now my trick for how I make a perfectly round pizza. You will need a split form and parchment (parchment!, not the baking paper, I always buy the non-stick parchment paper, nothing ever to it doesn't stick). The bottom of the form dimmed with baking paper, put the side, holding the parchment. Put the "dough" with a layer of 0.5-0.7 cm, stamps and even out with a spoon. Remove the Board and get a nice pizza. I leave the parchment on the bottom of the mold, it's easier to put and remove from the oven. Smear the tomato-based (ketchup, sauce, as you like), put thinly sliced zucchini, tomatoes, sprinkle with cheese.
step-4
Of this number of ingredients obtained two pizzas with a diameter of 26 see this time I did one vegetable and boiled language for children. I like pizza with mushrooms and eggplants, and the baby with boiled chicken. Sent in a preheated 200 degree oven for 20-25 minutes (maybe a little more or less depending on the oven).
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