Description
This is a very tasty, very similar to a thick milkshake, only without ice cream and, therefore, this drink is lower in calories.
Ingredients
-
Banana
2 piece
-
Oat flakes
4 Tbsp
-
Water
100 ml
-
Milk
350 ml
-
Honey
1 Tbsp
Cooking
Prepare all the necessary products.
Oats fill with water and let it stand for about 5 minutes.
Banana clean, mode slices and put in blender.
Oatmeal, squeeze excess water and add to blender. There also add honey.
Add milk.
All mix, first on low speed, until smooth.
Our smoothie is ready.
Bon appetit!
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.