Description

Vegetarian squares without sugar
Found on the website of natural power. Lean, tasty cookies, and with such a helpful team! For children very suitable. Shake them hard until the end.

Ingredients

  • Porridge

    1.5 cup

  • Apple

    450 g

  • Flour

    2 Tbsp

  • Walnuts

    50 g

  • Carrots

    50 g

  • Cranberry

    30 g

  • Cards

    30 g

  • Cinnamon

    0.5 tsp

  • Apple juice

    50 ml

  • Sesame

    2 Tbsp

Cooking

step-0
To prepare the products. Nuts, dates cut. Carrots, I also cut a sample, but it is better to RUB on a large grater (tested on myself :-)). Apple RUB on a small grater.
step-1
Mix all products: Apple, oatmeal, nuts, dates, cranberries, carrots, juice, cinnamon, flour.
step-2
It turned out such a mess. Leave for 15 mins to stand up to oatmeal has absorbed the juice.
step-3
After you spread the mixture on a sheet covered with paper, and evenly spread, making a square of about 20x20. Sprinkle with sesame seeds. Can and cinnamon, is also delicious.
step-4
Bake in the oven for 30 minutes at 180 gr. Get warm cut into squares.
step-5
And warm remove carefully from the paper. Bon appetit!
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