Description
Refreshing, delicious and very healthy smoothie. Recommend. Cooked very quickly available products. Will support you in the fight with spring avitaminosis and strengthen the forces during lent.
Ingredients
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Apple
4 piece
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Carrots
1 piece
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The Apium graveolens Dulce
1 piece
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Orange juice
250 ml
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Oat flakes
1 Tbsp
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Honey
1 Tbsp
Cooking
To prepare the products.
Apples cleaned of seeds and peel, cut into slices, place in the blender. Chop the celery, carrots, send to apples. Add cereal and honey, orange juice. Grind until smooth.
Vitamin drink is ready! If you don't like honey or have an Allergy to it, you can use maple syrup or sugar.
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