Potato contains a unique collection of organic and inorganic compounds vital for the human body. And is also the main source of potassium for us. So people, intently watching the figure, it is absolutely unjust sidestep "the king& quot; our vegetables. In order not to make yourself extra inches in the waist, eat it in baked form and with the peel. Stand on Your court his (probably 1001) option of potato wedges. And yet, 100 gr. the dish contains only 109 calories.