Carrot tacos

Description

Carrot and cheese cakes a La Tacos, the filling of boiled Turkey, sweet peppers, arugula and delicious yogurt-soy sauce will not leave anyone indifferent. Without exaggeration, it is extremely tasty and the dish is worthy of his cooking!!! Available because they are the simplest products. In addition, such a treat will not hurt the piece, as it is more low-calorie, the original Mexican dishes. The recipe was found on a Spanish website.

Ingredients

Turkey

300 g
Arugula

1 coup
Red sweet pepper

0.25 piece
Carrots

200 g
Chicken egg

2 piece
Oat flour

3 Tbsp
Cheese

100 g
Salt
Yogurt

2 Tbsp
Soy sauce

1 Tbsp

Cooking

Carrots clean, RUB on a large grater.

Place in a bowl, pour boiling water, leave for 10 minutes. Then drain the water using strainer, carrot squeeze well from moisture. The author of the recipe focuses on carrots their attention and says, if the bad press carrots against moisture, the pellet will be very soft and tear when folding.

Cheese to grate on a coarse grater. Place in a bowl, wrung carrots, cheese, eggs, oatmeal. Oatmeal flour I made myself drink it from oatmeal. Season with salt to taste.

Mix, got this "mush"

Divide into 4 equal parts, form balls. I in order to more accurately divide used a mechanical scoop (scoop) for ice cream. Baking tray lay baking paper.

Hands to distribute evenly and the rounded shape of the pellet. I sprinkled them with sesame seeds, but not necessarily. Bake in a preheated oven to 200 degrees, 15 minutes.