Stuffed vegetables from Tatiana Tarasova

Description

This recipe shared Tatiana Tarasova in one of the culinary programs. Cooked and I can say for sure, it's delicious!!! And what smells!!! Vegetables literally stew in his own juice.

Ingredients

Pork

300 g
Chicken fillet

300 g
Eggplant

1 piece
Zucchini

1 piece
Tomato

4 piece
Pepper

4 piece
Carrots

1 piece
Onion

1 piece
Parsley

2 coup
Dill

1 coup
Salt
Yogurt

300 ml
Walnuts

100 g
Dill

1 coup
Garlic

2 tooth

Cooking

To wash vegetables and herbs.

Pepper cut into 2 halves, remove seeds. Eggplant and zucchini cut into equal, large washers (I used the size of the pepper). The pulp from the vegetables to be postponed, it is still necessary. From tomatoes to cut off a hat. Clean out the core, leaving the bottom.

Meat skip through Mincer along with pulp from vegetables. Onions clear and finely chop. Carrots to clear, RUB on a grater. Finely chop the parsley ( the stems do not discard). All add to the stuffing. Season with salt and pepper.

Stuff the prepared vegetables. Thoroughly with cap. On the bottom of the pan to put the remaining parsley, stems from parsley, sprigs of dill, to lay stuffed vegetables

Tomatoes ( 2 PCs.) grate and spread over vegetables with skins, put the remaining greens. Pour 1 Cup of water. Simmer, covered 40-50 minutes.

Sauce. For the sauce, mix low-fat yogurt or yogurt with chopped walnuts, finely chopped dill and pressed garlic cloves. I wrote the approximate amount of ingredients.

Help yourself, it's delicious!!!

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