Healthan

Description

Anyone who has tried healton, will nourish his tender feelings always! This soup with vegetables and seafood native Korean dish. And considering the contents thereof are also very useful. Of course, not the budget, but believe me, it's worth it!!! Interested? Go!

Ingredients

Halibut

8 slice
Squid

3 piece
Crab meat

350 g
Shrimp

300 g
Radish

0.5 piece
Carrots

1 piece
Onion

1 piece
Garlic

2 tooth
Ginger

1 tsp
Pepper

0.5 piece
Chili

0.5 piece
Sea Kale

50 g
Spices

2 Tbsp
Cabbage

100 g
Peppers red hot chilli

1 Tbsp
Leeks

0.5 piece

Cooking

Dried Kale can take this

Soybean paste "Dandan"

Cabbage take about as many, after steaming it greatly increase in volume.

Pour boiling water, leave for 5 minutes

Drain the water and chop the cabbage

Chop the carrots into polukoltsami. I was small and I cut the circles

Onion half-rings

Radish cut into quarters and shred

Chop the peppers

Hot pepper

Garlic

Carcass squid cleaned and cut. Advice - never buy a cleaned carcass or tentacles! Worse shit is not met. It is better to spend a little time cleaning than money!!!!!

Halibut. Do not take a fillet, only the pieces of the bone to be sure!

Immediately say, that are preparing a large serving for 6-8 people. And kastrulku took appropriately 4 liter. For fewer people ingredients reduce. Put in Castrol sprouts and a few shrimp, pour water. A lot of water don't pour, because when you add ingredients volume will increase. Once boiled add all the vegetables. After boiling leave to boil for 5 minutes

Vegetables are almost ready, slightly reduce the fire and add crab meat, shrimp and squid

After boiling, add the pasta "Dandan" and hot red pepper, mix well until "divergence" of pasta. If the paste was added enough, the soup does not need salt, the paste is quite salty.

Lay halibut

I also add chopped Kim-Chi.

Once it boils, leave for a minute and remove from heat. Otherwise, your halibut will collapse. The word Korean soups are very easy to cook in those cast-iron pots for 1 serving. They also served. But for a big company better cook a lot at once )))

Put rice, snacks and enjoy )))

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