Description
For this recipe goes a fillet of any white fish: hake, cod would be good. "All about everything" (along with the preparation of ingredients and cooking) You will take 30 minutes. It turns out the fish fillet in a silky, slightly creamy sauce, with wine and parsley, which is handy. This fish sauce you can serve with any side dish, such as rice, couscous and mashed potatoes. But you can have it without the dressing, as I vinacua sauce soft bread or flatbread, and be sure to wash it all down with a case of white wine! Us was delicious!!!)))
Ingredients
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Fish fillets
4 piece
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Olive oil
0.333 cup
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Garlic
3 tooth
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Broth
0.5 cup
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Dry white wine
0.5 cup
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Flour
1 Tbsp
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Parsley
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Salt
Cooking
Rinse fish fillets under running water, dry with a paper towel, sprinkle lightly with salt, leave to stand for a time. In skillet over medium heat, heat olive oil. Cloves of garlic crush the flat side of a knife and fry in butter until Golden brown. Once roasted, the garlic removed and thrown out. More it we don't need your fragrance oil he gave.
Pour in the butter a tablespoon of flour and fry 1-2 minutes until Golden brown, stirring constantly with a wooden spatula.
Add to the skillet the broth and wine, chopped parsley, stir everything, season with salt and pepper to taste. Cook over moderate heat, stirring constantly, for about five minutes, sauce should thicken. (If the sauce turned out very thick, we can "weaken", adding a little hot water, I don't have to do).
Fish fillets cut into serving pieces (about 2-3 pieces), put in a saucepan in a single layer and cook in the sauce for 2 minutes, flip the fish once and cook for another 2-3-4 minutes. All off the fish is cooked fast if to digest, can become dry and we need it?! No! Yes, if served with a side dish – makes 4 servings if without a garnish or two.
Bon appetit!!!))
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