Description
Cooked this way the fish are similar in appearance to smoked and cured, but it is less salty, milder taste closer to fried fish. Very simple to prepare. Delicious in both hot and cold. Good imitation of the dinner for those who lose weight.
Ingredients
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Black pepper
0.333 tsp
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Salt
0.333 tsp
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Curry
0.5 tsp
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Sugar
0.5 tsp
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Soy sauce
1 Tbsp
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Capelin
0.5 kg
Cooking
To defrost fish (ideally cold water). To touch, leaving intact. Gutting fish is not necessary.
Folded into a suitable container. Add salt, sugar, soy sauce and spices. Stir gently, taking care not to damage the fish. Leave to marinate for 2 hours. Preferably a couple of times to gently mix the fish during this time.
Lay fish on the grill from the oven.
Place the grate in the oven at medium level. Below the grate, be sure to place the pan, because the liquid and fat will mytopics and drip. To turn on the oven in fan mode with ring heating element 1 hour at a temperature of 80*C. after this time, in principle, the fish is ready. To give the fish the most appetizing appearance to include just a couple of minutes, the upper grill. Then turn off the oven and wait 10 - 15 minutes, until the fish calms.
Now you can have fresh fish.
The remaining fish placed in a container and then put into the refrigerator. In the cold it is no less tasty than hot.
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