Description
Spring is lightness, and lightness is a lightweight, products. Salad is ideal for those who love to eat and are watching their figure. And how many in it of useful stuff... it can be great and tasteful to fill up the evening. And your figure for the summer is irresistible!
Ingredients
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Salmon
300 g
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Lettuce
1 coup
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Basil
1 coup
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Arugula
1 coup
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Cucumber
1 piece
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Avocado
1 piece
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Mandarin
1 piece
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Sesame
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Soy sauce
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Olive oil
Cooking
Take fresh food
Salmon cut into strips and cover with the Spicy sauce (a sweet sauce, which is seasoned with eel in Japanese cuisine). If that is not in the Arsenal - make yourself easy. This heated regular soy sauce in a water bath or in the microwave and add sugar or honey to the appearance of viscosity. If it seems too sweet - no problem - add more soy sauce. Salmon pomarinovat 10 minutes.
Meanwhile, remove the skins from the cucumber and avocado and cut into strips.
Greens wash, dry. Lettuce torn in big pieces, the Basil and arugula, severing the stems.
Salmon lightly fry in a pan without adding oil. No more than 5 minutes.
At the end of cooking sprinkle with sesame seeds.
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