Description

Buckwheat with liver and vegetables in a pot
Tender liver, buckwheat fragrant, juicy vegetables. Very tasty!!!

Ingredients

  • Chicken liver

    500 g

  • Buckwheat

    300 g

  • Onion

    1 piece

  • Carrots

    1 piece

  • Zucchini

    1 piece

  • Pepper

    1 piece

  • Garlic

    2 tooth

  • Vinegar

    1 Tbsp

  • Tomato

    2 piece

  • Salt

  • Black pepper

  • Vegetable oil

  • Greens

    1 coup

Cooking

step-0
Liver wash, dry and season with salt and pepper - to taste. Fry in vegetable oil for 3 minutes.
step-1
Buckwheat rinse well and fry in a dry pan, stirring constantly, until the occurrence of a pronounced smell of buckwheat.
step-2
Carrots cut into cubes, fry in vegetable oil.
step-3
Add zucchini, cut into cubes. Fry together for 2 minutes.
step-4
Add chopped garlic, onion and bell pepper, cut into strips. Fry everything together for 3 minutes.
step-5
Add the wine vinegar. Salt and pepper - to taste. Add a little sugar.
step-6
In a pot put the liver.
step-7
Buckwheat...
step-8
Vegetables...
step-9
Finely chopped fresh herbs...
step-10
And, pre-cleaned from the skin (cut crosswise and scald) and sliced tomato.
step-11
Season with a little salt on top, and cover with water so that it almost covered the contents.
step-12
Cover with lids and put in cold oven, bring the temperature to 190 degrees and cook 30 minutes.
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