A very refreshing drink that will please both kids and adults. "Healthy drinks".
Cucumbers ocistiti skin (thinly cut).
Cut into small slices and sloziti blender. Squeeze 1 tbsp lemon juice (if your child is not allergic to citrus) or fresh juice of Mandarin, orange, etc., I'm doing the lemon+Mandarin, it turns out very fragrant.
There also add honey (you can substitute sugar, but honey is healthier). If you make this cocktail for adults, it is possible sweetness do not add!
Add water and whip for 3-5 minutes until smooth and airy consistency. For children it is better to use purified or boiled water, adults can add mineral or carbonated. Try it! You can add more juice or honey in the recipe provides a minimal amount of ingredients, go by your taste.
This drink will delight kids, especially if they like cucumbers, and my love ))) For adults, this drink can replace Breakfast, for example, or serve as a light snack, you can take one more cucumber instead of sugar, add salt, and make "salad in a glass!" Bon appetit!