Description

Salad with baked salmon and pickled tomatoes
The salad is easy to prepare. Method of cooking tomatoes is very suitable for the winter time because they are not very sweet and warm treatment makes them taste more interesting, and most importantly - tomatoes have lycopene. This substance is widely known as an antitumor agent. In the heat-treated tomato plants. oils lycopene content, even higher than in fresh, and assimilate better.

Ingredients

  • Salmon

    200 g

  • Soy sauce

    1 Tbsp

  • Vegetable oil

    3 Tbsp

  • Mustard

    1 Tbsp

  • Cherry tomatoes

    10 piece

  • Greens

  • Lemon juice

    2 Tbsp

  • Maple syrup

    1 tsp

  • Garlic

    2 tooth

  • Lettuce

  • Cucumber

  • Radishes

Cooking

step-0
Garlic finely chop. In a pan slightly fry the tomatoes with garlic and rust. oil. Until the tomatoes start to burst a little.
step-1
Greens chopped, add to the tomatoes. Also salt and pepper. Squeeze the juice of lemon and add maple syrup or honey. Mix well. Leave to marinate at room temperature for a couple of hours.
step-2
Salmon to marinate. To do this, mix the mustard, salt, pepper, soy sauce and rust. oil. Coat the fish and give a 30 min. soak. In a well-heated oven to bake at 200 °C, better under the grill. Keep for 10-15 min.
step-3
Cucumbers and radishes chop and add to the tomatoes, mix well.
step-4
During this time, the salad wash, dry and lay out on serving dish. To put on top of the vegetables. The fish a little break and put on the salad.
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