Description
Cutlets of chicken minced meat and zucchini. Instead of salt and spices - soy sauce, KIKKOMAN light. Very juicy and extremely tasty burgers for those dieting or eating a healthy meal.
Ingredients
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1 piece
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1 piece
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150 g
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2 Tbsp
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1 tsp
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2 Tbsp
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Cooking
Make a forcemeat from the breast or take ready. The piece of zucchini was purified from the seeds, the skin is not cut-I have the zucchini.
Make the beef patties. The egg, grate the zucchini on a medium grater. Add semolina.
All carefully stir the mixture and pour soy sauce.
Again, mix everything, cover with a lid and sent for half an hour in the refrigerator to infuse.
As the juice from the zucchini, I squeezed the stuffing is not thick and meatballs is impossible to form from it. We're just going to put the meat into the pan, pre-heated and grease a little oil, spoon dining room. Great-very real. Somehow modern spoons Cutlery is too small?! Pan non stick I took, that I needed a minimum of oil. If you do not have such, then fry it on normal, only oil will need a little more. When the meatballs began with a beautiful crust and well grabbed, turn them around, diminish the fire to minimum and cover with a lid.
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