Description
Very tasty and appetizing dish for those who love cauliflower. Especially in season vegetables!
Ingredients
-
Chicken fillet
600 g
-
Cauliflower
1 kg
-
Cheese
100 g
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Garlic
3 tooth
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Sweet pepper
1 piece
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Tomato
2 piece
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Tomato paste
3 Tbsp
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Onion
1 piece
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Sugar
-
Vegetable oil
1 piece
-
Black pepper
-
Greens
-
Salt
Cooking
Cauliflower disassemble on inflorescences. Drop into boiling salted water for 5 minutes. Drain in a colander and drain excess water. One glass of water and leave for the sauce.
Chicken fillet cut into pieces, season with salt and pepper and spread in a preheated pan with vegetable oil. Fry the chicken on high heat on all sides.
In a greased form put half of the cabbage.
The second layer put the chicken.
Meanwhile, make the sauce. Chopped onion and garlic lightly fry.
Add the chopped tomatoes,
Sweet pepper and simmer for 5 minutes.
In bowl, mix tomato paste, 1 Cup. water, salt, pepper and sugar. You can add sour cream, 3 tbsp or 100 g of cream.
Add tomato sauce to the onion, stir and simmer 1-2 minutes.
Spread half of the sauce on the meat.
Then put the other half of the cabbage
And the top layer put sauce. Sprinkle with grated cheese, herbs and place into a preheated oven to 180 - 190 g for 30 minutes to stew and to soak up the sauce.
Bon appetit!
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