Description

Pumpkin-carrot soup with ginger
So we butchered the last pumpkin, and it was the most beautiful and, surprisingly, very juicy. In post pumpkin - one of the essential vegetables, although many do not like her, but our family loves pumpkin, and carrot))) Well, and the ginger gives a nice spicy slight kick.

Ingredients

  • Pumpkin

    250 g

  • Carrots

    200 g

  • Ginger

  • Onion

    1 piece

  • Vegetable oil

    100 ml

  • Honey

    1 tsp

  • Curry

    1 pinch

  • Salt

  • Pumpkin seeds

    1 Tbsp

Cooking

step-0
The veggies are all clean
step-1
Cut into small pieces the onion, carrot and pumpkin and fry in vegetable oil on medium heat until the vegetables are darkened. For about 5 minutes.
step-2
Ginger finely chopped. Fry in a separate pan in 1 tbsp oil with the addition of curry, about 1 minute, stirring occasionally.
step-3
To combine the contents of both pans in the pot, pour hot water (1/2 volume of vegetables, however, it all depends on how thick you like soups). Simmer on medium heat for about 10 minutes.
step-4
Remove from heat, beat with a blender and return to fire, bring to boil, add honey and salt. Stir on and off
step-5
Serve sprinkled with sunflower seeds.
step-6
Bon appetit!
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