Garlic finely chop, fry in vegetable oil with grated carrots, add chopped onion cube.

When the onions become translucent, add the spices, I have cumin, dried barberries, black pepper and dried dill and parsley.

To the vegetables add the rice, stir the rice lightly to soak up the oil and add to the pan with 3 cups of water and salt. Stir, cover with a lid and leave on very low heat for 15 minutes. Then the rice mix, and if need be you can add a little water or broth and cook under the lid for another 5-10 minutes. Then turn off the fire, and the rice is allowed to stand and soak for 10-15 minutes. Whether the rice is crumbly and the rice to the rice is very dependent on rice. For loose beautiful rice I recommend the use of rice varieties Basmati.

And we still weld slightly disassembled into florets cauliflower in salted water.

By the way, if time or inclination for a casserole, you can cook vegetable pilaf with cauliflower. This cauliflower disassemble on inflorescences, give the rice 10 minutes, open the lid, stick the cabbage directly into the rice and cover it for 10-15 min. stir and all, a wonderful vegetable risotto with cauliflower is ready!

For casseroles cooked rice is distributed on the baking pan evenly

On top of the rice stacked welded cauliflower.

Cream or sour cream stir eggs and mustard into the beans, pour the cabbage mixture.

Sprinkle top with grated cheese, bake at 170 degrees for 20-25 min.