Description
Don't know how You have a pumpkin like not really, except sweet dishes. But in this version the pumpkin is just the Queen, scent of meat and vegetables, she's gorgeous. And engorged his pumpkin juice barley and pearl barley seem dainty, even though we so love and often cook as a side dish. The dish is hearty enough budget and easy, but can decorate any holiday table, especially if you have to sit on a diet. Do not want to taste?
Ingredients
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Pumpkin
1 piece
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Pearl barley
1 cup
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Minced meat
500 g
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Onion
1 piece
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Tomato
2 piece
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Pepper
1 piece
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Dill
1 Tbsp
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Basil
1 tsp
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Coriander
1 pinch
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Vegetable oil
2 Tbsp
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Salt
-
Black pepper
-
Sour cream
2 Tbsp
Cooking
Cereal rinse thoroughly. Place in a saucepan with water in the ratio 1:3, bring to boil, reduce fire and cook grits no more than 40 minutes. Not to tenderize the rump.
Rump drain in a sieve, rinse, let the water drain out.
Preheat a frying pan 1 tbsp oil, put ground beef, interfere with, breaking up lumps with a spatula.
Add bell pepper, freed from seeds and partitions and cut into cubes, tomatoes without skin, also cut into cubes, dill, Basil and coriander, season with salt and pepper, mix well. Simmer until the liquid evaporates.
Add to meat minced meat pearl barley, stir.
Add sour cream, stir, bring to boil, remove from heat.
The pumpkin was too beautiful, but its own, without different chemistries.
Cut off the lid, clean out the inner part of the fibers and seeds, the pumpkin walls of the pot should be at least 1.5-2 cm to RUB a little salt inside the cavity of the pumpkin.
Fill in the pumpkin filling.
Cover cut verhushechku-cap. Drizzle with remaining oil. Put the pumpkin in a fireproof dish and place in a preheated 180 ° C oven for not less than 2 hours +,-30 minutes, depending on the readiness of a pumpkin.
Serve on a large platter.
Bon appetit!
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