Description
I am an entrepreneur-an accountant. Arrived from customers. Sitting "on the rivet" VAT reports, and in retirement. E-mail, matching came. YAY, July is "closed"!!! And then I call favorite: "going Home!". Everything is fine, after half an hour her husband would be home! STOP!!!!!!!!!! And what to feed him? So, soup is his favorite braised cabbage too..... BUT WHAT ABOUT MEAT?! Five minutes that would turn off the computer and remove the documents (we need him to come home, not office), 10 minutes to jump out on the street to buy something "mousee" (cats we horoscope and he also - Koch, so "mouska" love). And 15 minutes left to cook. Well, then just take out of "bins" another wand. I can't remember where I got this recipe. Maybe even myself. But it's delicious and quickly prepared. Sorry, but I've do not had. Moreover, the chicken is prepared without oil, so the dish is quite diet.
Ingredients
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Chicken fillet
0.5 kg
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Mustard
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Salt
Cooking
Breast cut into strips with a thickness of 1 cm in width and length. Well, in "the cut" strips - square. Sprinkle with salt and add mustard. Mix thoroughly. Fry on a dry pan on high heat very quickly. Literally half a minute on each side.
Chicken breast very often it turns out dry because it has no fat. But due to the quick cooking on high heat the juice stays inside "worms". This is one of the few meals of chicken Breasts, which turns out juicy. Of course, the pictures of the chicken seems burnt, but it's not. She's just crispy. And without the fat! And yet spicy taste horcicka. Try it, it's really tasty and low-calorie!
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