Description
Beef tongue contains a large amount of protein and iron, almost the whole range of b vitamins and vitamin B12. Nutritionists often recommend to include it in the diet in anemia, as well as children, pregnant women, people undergoing the operation. And it is very tasty. And it is much better than the sausage. Suitable for festive table, and for morning sandwiches or as an ingredient for countless dishes.
Ingredients
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1 piece
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1 piece
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1 piece
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1 Tbsp
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5 piece
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15 piece
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Cooking
Take the language. If it is frozen - defrost completely. My in cool water.
Put in a saucepan. Fill with cold water. Cover with a lid and cook on low heat for 1 hour. Remove the foam as education.
After an hour, add in the sliced onions with the carrots. Cover with a lid and cook on low heat for another 45 min.
After the end of the allotted time, the language of salt, throw pepper and Bay leaf. Again cover with a lid and cook on low heat for another 15-20 min.
Check for readiness - just pierce with a fork. If it comes easy, so ready. If not govarival. Take out the tongue from the pot and immediately substituted under a stream of cold water for 2 minutes.
After that, once the language clean. The skin is removed very easily. Then return the broth and proverjaem a couple of minutes.
You can serve it warm and cold. Store in the refrigerator in the broth. All a pleasant appetite!!!
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