Description
Don't eat kebabs for the reason that entirely sure of the concept of "healthy food" and "barbecue" are incompatible??? Then pay attention to this recipe! Kebab cooked in the convection oven Turkey meat, which is marinated in tea leaves, can be considered a healthy food! PS the cooking time specified does not include the marinating
Ingredients
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800 g
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300 g
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1 Tbsp
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300 ml
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Cooking
Turkey fillet cut into pieces, which are then threaded on skewers. I cut the fillet up to 24 pieces - at the rate of 6 skewers on each of 4 pieces of meat
In boiling water brew 1 tbsp (heaped) welding. The tea should not be in packages, and without any flavors. Tea should brew.
The cooled and strained tea leaves, pour the Turkey. Season with salt and pepper to taste. Leave the meat to marinate for 1 hour.
Apricots rinse and fill with warm water for swelling
After marinating the fillets to be removed from the welding, slightly wring out excess moisture, strung on wooden skewers 4 pieces of meat on each skewer. Between the pieces of meat strung dried apricots
At the bottom of the bowl aerogrill pour alder sawdust and sprinkle them with water. Convection oven to warm up. Then put our kebabs on the grille aerogrill. Turn on the convection oven a temperature of 260 degrees, the fan speed - the average time - 30 minutes
A ready shish kebab out of the convection oven. And start eating)))
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