Description

Turkey kebab with dried apricots
Don't eat kebabs for the reason that entirely sure of the concept of "healthy food" and "barbecue" are incompatible??? Then pay attention to this recipe! Kebab cooked in the convection oven Turkey meat, which is marinated in tea leaves, can be considered a healthy food! PS the cooking time specified does not include the marinating

Ingredients

  • Turkey

    800 g

  • Dried apricots

    300 g

  • Black tea

    1 Tbsp

  • Water

    300 ml

  • Salt

  • Black pepper

Cooking

step-0
Turkey fillet cut into pieces, which are then threaded on skewers. I cut the fillet up to 24 pieces - at the rate of 6 skewers on each of 4 pieces of meat
step-1
In boiling water brew 1 tbsp (heaped) welding. The tea should not be in packages, and without any flavors. Tea should brew.
step-2
The cooled and strained tea leaves, pour the Turkey. Season with salt and pepper to taste. Leave the meat to marinate for 1 hour.
step-3
Apricots rinse and fill with warm water for swelling
step-4
After marinating the fillets to be removed from the welding, slightly wring out excess moisture, strung on wooden skewers 4 pieces of meat on each skewer. Between the pieces of meat strung dried apricots
step-5
At the bottom of the bowl aerogrill pour alder sawdust and sprinkle them with water. Convection oven to warm up. Then put our kebabs on the grille aerogrill. Turn on the convection oven a temperature of 260 degrees, the fan speed - the average time - 30 minutes
step-6
A ready shish kebab out of the convection oven. And start eating)))
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