Description
Laminaria(sea cabbage) is an edible seaweed belonging to the class of brown algae. Seaweed is the best means of treatment and prevention of iodine deficiency and related thyroid diseases. Seaweed is useful for the prevention of cardiovascular disease, atherosclerosis, obesity, diabetes, chronic colitis, hemorrhoids, goiter, a General weakening of the body, anemia, promotes the excretion of radionuclides, toxic substances, heavy metals; regulates blood clotting, reduces the level of cholesterol in the blood, activates cellular processes, smoothes wrinkles, moisturizes the skin, saturates it with oxygen. Therefore, dishes from kelp can surely be attributed not only to diet but also to the therapeutic feeding!
Cooking
Dried seaweed, soak in cold water for 12 hours; during soaking, rinse the cabbage and change the water several times.
Sea cabbage to boil in water for about 10 minutes after boiling; drain the water; cabbage, season with spices, oil, vinegar, soy sauce and honey; add the chopped garlic.
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