Description

Pumpkin soup with lentils
This soup is very tasty and healthy!

Ingredients

  • Pumpkin

    250 g

  • Lentils

    100 g

  • Onion

    1 piece

  • Garlic

    2 tooth

  • Vegetable oil

    3 Tbsp

  • Salt

  • Black pepper

Cooking

step-0
The lentils that I used.
step-1
Now, rinse the lentils under running water and put to cook on slow fire for 10-15 minutes.
step-2
While the lentils cooked, I'll do the pumpkin. Peel onion and garlic, finely chop. Sent in a pan with vegetable oil.
step-3
Then put peeled and cut into small cubes pumpkin. Simmer it all for 10 minutes.
step-4
After the pumpkin has potosinas, add it to the lentils. Salt, pepper and cook for another 10 minutes.
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