Not less than 24 hours before cooking to marinate the chicken. The marinade: heat the water add the honey, pepper, salt, cinnamon and Bay leaf and bring to a boil, cook for 3-4 minutes, cool. Add the garlic, vinegar, lemon and 1 onion cut in 4 pieces, mix well.

Then add a mineral (soda) water and pour the sponsoring marinade the chicken, after breaking her breast (when baking not burning, and the back is baked through evenly!) How to do it properly: put the chicken on the table, breast down, cover with the palm of his left hand and severely flatten the top with a right hand. If you ask the help of my husband, make sure he has done this operation without excessive men of zeal! So, cover our chicken and put in the fridge for 24 hours.

Get our flavorful, beautiful, lightly wipe with a paper towel and grease with mustard. At the bottom of the refractory form, pour a little of the marinade, add the butter and put the chicken, and around it is cut into quarters the apples, oranges and onions.

Cover with foil (if the form with lid, all beauty) and put in heated to 100-120 ° C oven (mode "top-bottom") two and a half hours! After two and a half hours remove the foil (the lid), pour the sauce and chicken, increase the oven temperature to 190 degrees, bake another 20 minutes until Golden brown crust! Be guided by your oven!!!

The sauce in which you cooked the chicken, drain. The flesh of the Apple, orange and onion to punch in a blender and mix with the strained sauce. Serve with your favorite side dish (I had Jasmine rice) and vegetables.