Mackerel butcher. To clean, remove the film from the skin, remove the bones and cut into small pieces (half carcass into 3-4 pieces) Option lightweight get rid bones can offer here http://www.povarenok .ru/recipes/show/129 91/ Chopped fish, sprinkle with lemon juice, a little salt and pepper. Leave on for 10-15 minutes.

While fish is marinating prepare the rest. Carrot grate, onion cut into half rings. Sauté the vegetables in vegetable oil to become softer and slightly changed color, add the tomato paste, dried herbs to choose from, what are (thyme, oregano, Basil, etc.), salt, different peppers, paprika and a little fry together. Vegetables put in a bowl, oil in which the roasted, leave it in the pan.

In a bowl pour in equal proportions of flour and breadcrumbs, tbsp 2x2 somewhere. Pieces of fish dipped from two sides in the breadcrumbs and place on a hot frying pan, where grilled vegetables, fry on both sides until Golden brown. Long to fry, it is better to make the fire bigger and quickly fry, or the mackerel will eventually be overdone and will be dry.

While fried fish, quickly in the Cup slightly stir the egg with salt, add sour cream, mix well.

To the fish add fried vegetables, chopped dill, a little stir.

Then pour the egg mixture an stir for 2-3 minutes over low heat so that the eggs curdle, then cover and let it sit on low heat for 3-4 minutes. Then stir, turn off and let stand for 3-4 minutes under the lid.