Description

Cream soup of fennel with almonds
Prescription health. 167 calories per serving.

Ingredients

  • Fennel

    4 piece

  • Onion

    1 piece

  • Olive oil

    2 Tbsp

  • Almonds

    2 Tbsp

  • A bouillon cube

    2 piece

  • Crackers

  • Black pepper

  • Water

    1.5 l

Cooking

step-0
Rinse the fennel and drain off the water. To save a little green fennel.
step-1
Chop the onion and fennel into small pieces and in a pan with oil, saute for 5-7 minutes under the lid. Meanwhile, make the broth by dissolving the cubes in 1.5 l of hot water.
step-2
Then add to the pan the almonds, parsley and fennel...
step-3
... broth. Cover loosely with a lid and cook for 20 minutes.
step-4
Then grind the contents of the pan,...
step-5
... throwing the peel from the almonds and all that was left of the fennel. Cook until thick to make a thin puree.
step-6
Bread cut into cubes and dry in the oven or pan.
step-7
Put the soup in a bowl and sprinkle with fennel greens and croutons.
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