Description
Cooking, like TV, like memories, allows you to travel the world without leaving home. Today heading straight to hot Africa. Namely, in Tanzania - the land of rhinos, Savannah and the beautiful coast.
Ingredients
-
Beans
300 g
-
Corn
200 g
-
Water
2 l
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The Apium graveolens Dulce
70 g
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Ginger
50 g
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Garlic
2 tooth
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Onion
110 g
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Peppers red hot chilli
15 g
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Pepper
100 g
-
Potatoes
120 g
-
Tomato paste
70 g
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Vegetable oil
3 Tbsp
-
Salt
Cooking
For a better understanding of the recipe that the photos are the main ingredients. In this case, to accelerate a long process we take canned white beans and corn. For especially impressionable suggest to replace the whole pepper on a sweet Bulgarian.
Potatoes cut into medium cubes, chop the onions, celery, savory and sweet peppers. Boil the above products of vegetable broth, adding in a pot of vegetable oil. Cook on medium heat for about 40 minutes, until the vegetables are softened.
Now for a few seconds remove the pan from the heat and mash vegetables with a potato masher right in the soup. Add tomato paste, chopped garlic and chopped ginger root.
Lay the beans and corn. Add salt to taste, return to the heat and leave to languish for another 20 minutes.
In the end, we should get a thick soup consistency. And very fragrant. And no less acute.
Poured into plates and serve, garnished with sprigs of greenery. As they used to say Mrs. Mpata in such cases: "Msifurahie chakula chenu!"
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