Description
I love simple recipes. Those that are quick to prepare and low products, usually available in every fridge! Even the bachelor) Here is a recipe I throw today in the Treasury... Air Breakfast. Almost new look to the well-known eggs. Soon the weekend. Take time and enjoy their favorite!
Ingredients
-
Chicken egg
2 piece
-
Salt
1 pinch
-
Adyghe cheese
1 handful
-
Ham
1 handful
-
Thyme
1 tsp
-
Asparagus
1 handful
Cooking
Prepare the ingredients. Pre-heat oven to 230 gr.
Take the eggs. Straight from the fridge.
Separate protein and 2 egg yolks gently separate into 2 different containers.
Protein Shake with a pinch of salt until stable foam.
Neatly in protein foam type all chopped ( grated) ingredients!
Very gently mix))) with a Spoon and place on baking paper.
With a spoon make our clouds recess...
Here are
All! Get in the oven in just 3 minutes! Surprisingly, the smell in the apartment, if you are a fried egg is fried, what about baking...
Quickly pour in the deepening of the yolks and again only 3 minutes in the oven!
Isn't it a beauty...?
Painful 3 minutes...
All! explode the taste buds of your loved ones! The brain and the idea of Breakfast!!!
Bon appétit! I'm sure this air would love Breakfast and are NOT fans of eggs. Try it! Sometimes simple recipes change view on things...
Rejoice! Love! Indulge! Fun! Surprise your nearest and dearest people! It's worth it)))
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