Description
With all of our employment with love to fast snacks, you have to remember that not everything is as healthy as you want. That our body (I will not list all the bodies) just need to eat something hot, liquid, at least sometimes! I have had just the soup diet... I cook it in the "Zepter" dish, but it is possible and simple.
Ingredients
-
Cauliflower
300 g
-
Cabbage
300 g
-
Potatoes
4 piece
-
Pepper
1 piece
-
Tomato
1 piece
-
Onion
1 piece
-
Asparagus
200 g
-
Carrots
2 piece
-
Pineapple
1 can
-
Greens
1 coup
-
Vegetable oil
1 cup
Cooking
The right products
Wash, peel the vegetables. Coarsely chop. Put in a saucepan.
Take a picture and see that I forgot the tomatoes. Put the tomatoes. Pour into a saucepan 1 tablespoon of water, close the lid and 10 minutes is not open.
To check the readiness of vegetables. The green field. If you are ready, pour the boiling water - if not, then close again and wait a few minutes.
The vegetables are ready, pour the boiling water (can be broth, but I don't eat), 1 tablespoon vegetable oil, bring to a boil. You can season with salt, sprinkle with herbs. Close the lid.
The soup is ready!!! To wait another 5 minutes And to the table..
Leave a comment or a recipe review
Leave comments can only registered users.
Register, or Login if you are already registered.