Description

Fish cutlets
Tender, juicy, tasty burgers. Perfectly keep their shape, do not have a specific smell inherent to fish. Such cutlets are happy to eat even kids. The recipe is simple, budget. Without false modesty I can say that this is perhaps one of the most delicious fish tacos. Help yourself!!!

Ingredients

  • Fish

    600 g

  • Carrots

    1 piece

  • Onion

    1 piece

  • Potato starch

    1 Tbsp

  • Oat flakes

    1 Tbsp

  • Soy sauce

    1 Tbsp

  • Spices

Cooking

step-0
Onion cut into cubes, carrots grate on a small grater. To put fry vegetables in small amount of vegetable oil. When the onions and carrots begin to fry, add soy sauce. Mix and allow liquid to completely evaporate.
step-1
Pieces of fish (fillet) is arbitrarily cut and put in the bowl of a blender. Punching until smooth. I have this time carp, but can take any fish. Was pleasantly surprised that even Pollock cutlets will be juicy and tender.
step-2
Fish minced meat add the roasted vegetables. I leave part of the vegetables, and use them as stuffing in the chops. My children will not eat this stuffing, but we are happy. So decide for yourself, all the vegetables you add to a stuffing or as I like to leave part. Punching the stuffing again in the blender with the vegetables. Put the stuffing into the Cup. Add salt, pepper, starch and cereal. Mix thoroughly the minced meat and refrigerate for 20 minutes (a must!). During this time the flakes will swell and take in extra moisture from the meat and fish odors.
step-3
After time to get the stuffing and wet hands to form patties. The form can give them any. If desired, roll the cutlets in flour or breadcrumbs, or do without the breading. I'm part rolled in flour, part of the leave no breading at all. Burgers keep their shape and, in principle, any complex manipulation is not needed. If you like, I left a piece of roasted vegetables, on your palm put the mince, flatten it in the center put a teaspoon of our vegetables. Will Zadajte seam, and your Burger-zrazy ready.
step-4
The pan heat well and fry the cutlets on both sides until Golden brown in vegetable oil. Then the fire abated, pour 70 ml of water and simmer meatballs until cooked with the lid closed.
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