Description

Goulash poultry Mediterranean
Simple, fast, delicious and very traditional :)

Ingredients

  • Tomato

    50 g

  • Onion

    1 piece

  • Garlic

    2 tooth

  • Zucchini

    1 piece

  • Breast of Turkey

    300 g

  • Vegetable oil

    2 Tbsp

  • Thyme

    1 tsp

  • Tomato paste

    1 Tbsp

  • Sour cream

    150 g

  • Spices

  • Starch

    1 Tbsp

  • Pasta

    200 g

Cooking

step-0
The dish is prepared pretty quickly, so you need to prepare/cut before turning on the stove. Dried tomatoes cut into pieces, pour 300 ml of boiling water.
step-1
Onion, garlic, peel and cut into cubes. Zucchini wash, cut off the butt, cut into small cubes.
step-2
The Turkey breast/chicken cut into pieces. Heat the oil and over high heat brown the meat
step-3
...on all sides - about 5 minutes. Reduce the fire to medium.
step-4
Put the meat onion, garlic, zucchini, thyme, fry all together 2-3 minutes.
step-5
Add the tomato, stir fry for another couple of minutes,
step-6
add drenched with boiling water the tomatoes with their liquid, stir. Sprinkle with salt and pepper to taste (do not forget that dried tomatoes are already salty!) Bring to a boil and simmer 5 minutes.
step-7
Then add sour cream and stir.
step-8
In a small amount of water diluted with starch (or flour, or the special light thickener sauce), pour into the pan and, stirring, bring to a thick sauce. Turn off the stove. Goulash is ready!
step-9
Simultaneously in another saucepan in salted water boil pasta(tagliatelle, spaghetti, macaroni, and so forth). Drain off the water. Dried. Spread on a plate, top with goulash. Bon appetit!
step-10
Amazingly, the breast turns out juicy and soft and the vegetables do not have time to turn into a mess. As a garnish it is possible to offer not only pasta, but also rice, buckwheat, millet...
Comments and reviews

Leave a comment or a recipe review

Leave comments can only registered users.

Register, or Login if you are already registered.