Description

Velvet chicken cooked in a secret way
Often we are faced with the fact that chicken turns out dry and not juicy, especially fried. I want to share with You a special method of cooking by which the chicken always turns out soft and tender. And this is not advertising, but the simple truth. This mouth-watering chicken I've never tasted before. And I would also like to say a few words about the dish: it turns out insanely delicious and flavorful. You will regret only that made it too small.

Ingredients

  • Chicken fillet

    2 piece

  • Egg white

    1 piece

  • Vinegar

    1 Tbsp

  • Salt

    0.5 tsp

  • Starch

    1 Tbsp

  • Vegetable oil

    3.5 Tbsp

  • Water

    2 l

  • Cabbage

    200 g

  • Onion

    1 piece

  • Garlic

    2 tooth

  • Soy sauce

    4 Tbsp

  • Balsamic

    1 Tbsp

  • Honey

    1 Tbsp

  • Black pepper

  • Sesame

Cooking

step-0
This technique is called "Velveting" (literally: "making velvet"). To make the marinade. To do this, separate the white from the yolk. In this recipe we will only need protein. Protein a little whisk, add cornstarch, Apple cider vinegar, salt and mix thoroughly.
step-1
Slice the chicken fillet in small pieces.
step-2
Add the fillets to the marinade, mix thoroughly. All chicken pieces should be coated with marinade. A bowl cover with plastic wrap and refrigerate at least 30 minutes. Better, of course, to the chicken longer stood in the marinade.
step-3
After the specified time to get the chicken out of the fridge and give her a little to stand at room temperature. If necessary, the excess marinade to drain. In a saucepan, mix 2 liters water with 1 tbsp oil, put on a high heat and bring to a boil. When the water boils, reduce the heat to medium. Throw the chicken in for 1 minute continuously to prevent. Then to get the chicken out of the water to drain. The outside of the chicken should be white and the inside to stay a little raw. You can use the chicken immediately, and can put in the fridge and cook later. Her "tenderness" is not lost.
step-4
Onions and garlic peel and finely chop.
step-5
Cabbage cut into small cubes.
step-6
Prepare sauce: mix soy sauce, balsamic vinegar, honey, 0.5 tbsp oil and pepper.
step-7
In a large pan (preferably in a wok; the main thing is not to use a pan with Teflon coating!) heat over high heat 2 tbsp oil to the appearance of smoke. Add the onions and fry with continuous stirring for minutes. Then add cabbage and garlic and fry for 3 minutes. Don't forget to stir constantly, otherwise it will burn! Pour the sauce. When he zaburlit, add the chicken, reduce the heat to medium and cook 2 minutes. The finished dish sprinkle with sesame seeds.
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