It's very simple. First mix all the dry ingredients - flour, oatmeal, salt, soda, sunflower seeds and flax seeds I have. In General, you can add anything you want.

Then pour yogurt and milk. It turns out gustavito-lipoate dough. Put into the form.

Put in a preheated 180 gr. the oven for half an hour. After half an hour, readiness check toothpick. Remove from the mold and cover with a towel.

Then cut and eat!))) In General, you can add bread, dried fruits, herbs, garlic, dried onion, fried onion, poppy seeds and everything you love! Good appetite and a slim figure! R. S. the large-pore Structure, because I'm not crushed cereal, but if you make them in the flour, then the cut would be more sympathetic look.