Description

Breakfast
I was blinded him from what was, and then that was quickly swallowed=)))!!! very tasty it turned out!!

Ingredients

  • Chicken egg

    1 piece

  • Oat flakes

    2.5 Tbsp

  • Tomato

    0.5 piece

  • Sausage

    50 g

  • Ketchup

    1 Tbsp

  • Spices

Cooking

step-0
First we need to steamed oatmeal! pour 3 tablespoons of cereal with boiling water and allowed to swell for about 15 minutes... meanwhile, remove the skins with half of the tomato and cut into small cubes
step-1
On a hot oil pan add the tomatoes, lightly fry on the big fire, then add the already steamed oatmeal, make the fire smaller and how would promoseven 2-3 minutes, remove from the heat, cooled
step-2
Beat the egg with salt and spices
step-3
Into the egg add half of the cooled mixture of oatmeal and tomato
step-4
The second half of the mixture dressed with ketchup... Cut into thin strips sausage. Pour our "scrambled eggs" into the pan, in the middle of the spread mixture and sausage...
step-5
When the omelet will seize, gently roll rolls, served with vegetables
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