Description
Low calorie and delicious version of the soup! You can calculate yourself :) also Suitable for separation of power and for the post! Celery is one of the most low-calorie vegetables, essential in the diet =) But also very useful vegetable, though, with a specific taste! It should be noted that the caloric content of celery (stem), 100 grams is equal to 12 cal., while the nutritional value of the root above almost in 3 times more and is equal to 34 calories.
Ingredients
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The Apium graveolens Dulce
500 g
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Onion
200 g
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Potatoes
150 g
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Dill
30 g
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Salt
-
Black pepper
Cooking
Take celery stalks, onions, potatoes.
Wash vegetables, peel potatoes and onion, cut into small pieces, pour water and put on medium heat.
The stew is supposed to until the vegetables are soft, then take out the vegetables, vegetable broth, leave about 2 cups. The more leave, the more liquid the soup will turn out and Vice versa.
Porirua vegetables in a blender, add the dill. Then pour the mixture into the broth, stir well, sprinkle with salt and pepper. Bring to the boil and cook for 3 minutes. Then give a little cool.
Our soup is ready! If you are not counting calories and not fear them a little boost, I suggest serve with sour cream and croutons ;) by the Way, the crackers can be made from any bread and no butter. I hope you enjoy it! Bon appetit! :) Went to eat soup :)
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