Description
Another diet casserole. Rich taste can not promise, but that it is useful - I guarantee it.
Ingredients
-
Cabbage
150 g
-
Cheese
100 g
-
Chicken egg
1 piece
-
Bran
0.5 Tbsp
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Garlic
1 tooth
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Onion
0.5 piece
Cooking
For this dish I used a saucepan and a steamer Zepter.
Shred cabbage, lightly RUB her hands.
Onion and garlic finely chop.
Mix cabbage with onions and garlic, put in a saucepan.
Put the saucepan on the stove, close the lid. Turn to medium heat. When the arrow of the controller reaches the green fields, reduce the heat to low and cook for 8 minutes, then remove from heat.
In a bowl put the cottage cheese.
Add eggs and bran.
Add cooked cabbage and stir well.
Put the mixture into molds.
Set the ramekins in the steamer.
Set the steamer on the pot (I was cooking at this time beets), cover and put on the stove. Turn to medium heat. (photo vertical click to see it fully).
When the arrow of the controller reaches the green fields, reduce the heat to low and cook 15 minutes.
The finished casserole serve hot or cold. Bon appetit!
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